Monday, 28 October 2013

ACTION|| Track and Field Kasarani Friendly Meet


This weekend we had the ISK Kasarani meet. It was a meet only against ourselves but the outcome was very helpuful. I must admit that I did not really understand the point of only competing against our school, but after a few race I realized the level of sport we had. I was impressed to see some of the athlete compete. In practice they did not seem to be any outstandingly good, but on the competition day one of them broke a school record and won all of her races with amazing times. I do not feel like I performed at my best, due to me lack of training. I have not been able to get back to the shape I was in, at the end of last year’s season. What I think is affecting my results is my high lack of endurance. As I have stopped doing swimming, my endurance has dropped and for this reasons my 400m was quite disappointing. On the other hand, I did get my personal best results in my field events. I re-broke the school record for shot put, which was 8.12m and which is now 8.70 meters




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