We again had a friendly invitational meet on the Kasarani
warm-up track, organized by the Peponi school. For this meet only two athlete
per event were allowed to be registered from the same school. There was also
only two age categories, U15 and U19. I ran the 200m, 4x400m and 4x100m. It
really was a great experience. Compared to the ISK meet three weeks before, I ran those races a lot
better and that showed in my times. For the 200m I ran a 28.75s, which is my
personal best so far and which is also only 0.72s away from the school record. For
the relays, the 4x100m was interesting as two of the runners had never ran a
proper 4x100m and did not know about the hand-offs. We were able to run a
58.52s which is not so bad compared to my time
the last season 54.67s . The 4x400m was not really a challenged as all
four athletes were 400m runners and had been doing track for at least 2 years.
After this meet I feel more confident and think I will be able to perform well
for the Nationals at Kasarani (again) on the 22nd of November.
No comments:
Post a Comment